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Training packages
We offer the following packages, depending on what fitness and health goals you would like to achieve:
Created to get myself in last-minute shape for an important shoot, this training package is not for the faint-hearted. When introduced to my clients, this package has revolutionised what I thought was possible to achieve in such a short amount of time.
Bespoke weights, cardio, diet and supplement plans, designed and structured to give your body the exact mix of work and recovery, will see you strip fat, tone-up, and look incredible, in ultra fast time. Don’t take my word for it, check out what some of my guinea pigs have to say about it…
Client testimonial
"I did the Three Week Tweak just after completing a course of rehab for a serious injury. I was out of shape and unhappy with how I looked and felt.
Shaun suggested I try this program to kick start my new regime; it was one of the most intense experiences of my life, but after the three weeks was up I felt and looked amazing.
I lost 7% body fat, 6kgs of unwanted weight, and increased the size of my chest and arms. I was 38 when I was 'tweaked', and have just had my 40th birthday; everyone at my party said that I looked better at 40 than I did at 30… I put it all down to the Tweak and what the whole experience taught me! Hopefully he will be there at my 50th too, and I'll look and feel just as good!"
Andrew B., Commodities Trader.
Kettlebells have been around for hundreds of years, and became popular in the last century, but have only recently gained the exposure and plaudits they deserve. A fantastic tool for increasing strength, endurance, power and getting you in phenomenal shape, these versatile training tools could be the key to unlocking an incredible physique.
Get yourself on a 4 week Crash Course, and get on the way to a fitter, leaner, stronger you.
Keep checking newsand articlesfor more about kettlebells.
Client testimonial
"I saw Shaun using the Kettlebells in the gym and it looked like a different and really interesting way to train; no waiting for machines, no jostling for space in the free weights area, and everyone I saw him working with looked fit, strong, and exhausted, even after a short session. I did his Crash Course and was shocked at how hard it was at first. But I stuck with it, and am glad I did; I feel stronger and healthier than I ever have, and my programs are so varied and enjoyable. Kettlebells combined with my other training really works for me, and I would recommend it to anyone!"
Mathew C., Male Model and Actor.